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Increasing Your Happiness Coursework

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    Increasing Your Happiness Coursework

    Increasing ones happiness can be done through the power of positive thinking. That is one skill that this work shop will touch on to teach participants how to be happier. Happiness will spread throughout your organization, and have a positive effect on everyone.

    With our Increasing Your Happiness coursework participants will engage in unique and helpful ways to increase their happiness. This will have a robust effect on their professional and personal lives. It will improve their communication skills, increase productivity, and lesson absenteeism.

    Plan Ahead for Happiness

    Most of us spend more time at work than we do engaged in any other activity other than sleeping. If we consider how much of our lives we spend in our workplace, it quickly becomes clear that spending this time unhappy, unfulfilled, and just counting the days until the weekend is a waste of time and energy. Finding ways to be happier at work can not only lead to better mental health, but can improve your productivity and overall work performance. One key way to cultivate more happiness at work is to plan for it! Develop habits that get your workday off to the right start, and you’ll see greater happiness throughout the day and week.

     

    Coursework Objectives:

    • Discuss how planning ahead cultivates workplace happiness
    • Create a nightly routine and daily plan
    • Relate more effectively to others in the workplace
    • Understand how the workspace environment impacts happiness
    • Think more positively
    • Take actions that will create greater workplace happiness

     

    TAKE THIS COURSE
    • $ 490.00 $ 199.00
    • 28 Days
    • Course Certificate

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